Wednesday, September 14, 2011
Yes I do I hate exercise but I do it five times a week with my two personal trainers Tony Horton and Jillian Michaels. Ok, they aren't my real trainers, but they do help me. Tony Horton does the P90X video which I do 3 times a week and it is killer, and Jillian has i-fit cards that go into my treadmill and boy does she work me out. Sometimes I walk outside instead, but it isn't as intense as the treadmill since the card controls the speed and incline, whereas when I walk if I get tired I tend to just slow down. Amazing intensity in both the workouts and even though I've been exercising for 2 years now, and doing the P90X since May it still isn't a habit for me. I'll take not doing it any day. It's a very conscientious effort on my part to do this even though the desire to not is so overwhelming, I'm not one of those people who if they have a headache hit the gym to feel better, or can't function without their workout, but I do it and I feel better for it.
Posted by Paula Calvanico at 11:53 AM